The following step-by-step instructions with added images should help you set up your email account in Microsoft Outlook Express. Please follow them carefully!
In Outlook Express, open the Accounts dialogue box (Tools -> Accounts).
Click on Add -> Mail.
In the new window that opens, enter your real name that you want people that receive email from you to see and click Next.
Enter your e-mail address and click Next.
Enter mail.tyrmida.com in both incoming and outgoing server fields and click Next.
Enter your full email address in the "account name" field, the password given to you in the password field and click Next.
Click on Finish.
Select the account that you just created from the list (mail.tyrmida.com) and click Properties.
In the new window that opens up, click on the Servers tab.
Tick the box that says "My server requires authentication" and click OK.